Kamis, 29 Desember 2016

Oh My Gosh, Do You Know Benefits of Baby Oil? They are so Incredible. Read This!

Posted by Mai Wei on 18.33 with No comments
Baby oil in adults can be used as
Image From: babyology.com.au


Baby oil is identical only for heating a baby. But apparently the baby oil product it has other benefits. In addition to warm baby oil, it can also make the skin becomes soft. As it turns out is not only used for the baby but also often used by adults.

Unfortunately many adults are still awkward to use it. The following range of benefits of baby oil is good for your skin and hair:

Lotions

Baby oil in adults can be used as a lotion that can be smooth and soft like a baby. Content tailored to the baby's skin lotion so that it will not cause allergies. Use after bath or before going to bed so that the skin can become moist and bright.

Dampen Skin

Baby oil is also beneficial to take a dip. While bathing you can use baby oil mixed with bubble bath. Marinade the water provided a few drops of oil can make your body becomes fresh again. The benefits of a spa with this oil is also very healthy skin.

Read Also: Unexpected Benefits of Mango Leaves for Health

Cosmetic Sanitizer

Baby oil can also be used to clean the makeup in the eyes and also the lips. The oil free so it is safe from alcohol used as a cleanser makeup. The content of oil in it could be so damming makeup in the eyes or on the lips can be quickly lost.

applying oil to the parts of the body covered with feathers
Image From: livestrongcdn.com


Shaving Oil

You can use baby oil to shave the hairs that are in her body securely. It's easy by applying oil to the parts of the body covered with feathers. After that you can do the shaving. Use the oil while shaving can make you escape from a sense of poignant and also avoid irritation.

Clear Earwax

To clean up the grime that is in the ears, you can use baby oil. Dip the cotton bud in the oil before cleaning the ears. Earwax will stick and uplifted.

Baby oil apparently has a myriad of benefits that are good for you. These other benefits that you can apply at home:

To Restore The Sheen Of The Hair

Hair dull and not give? You can use baby oil to restore the natural sheen of the hair. Apply the oil to the hair and wrap your hair using a towel that's been dipped in warm water. let it around 15 minutes, after that wash it. When the hair is already dry you can feel the difference.

Read Also: Benefits of Using a Loofah For Human

Grow the Eyebrow

When shaving the eyebrows, there will be a minor incident such as hair untidy so it looks weird. Hair to grow back eyebrows could use baby oil like olive oil benefits. Apply the oil on the surface of the brow and do before going to bed.

stretch marks that could interfere with the appearance
Image From: blogilates.com


Fade Stretch Marks

Fine lines on the skin commonly referred to with the stretch marks that could interfere with the appearance. To get rid of stretch marks, you can apply baby oil on the abdomen, thighs and arms. Before going to bed is the right time for applying the oil.

Eliminate Scaly Skin

You can remove the skin of the scaly legs and arms using baby oil. The content of oil in it can hand the scaly skin of the damming. Use on a regular basis if the scales in the hands and feet would like to disappear forever.

Eliminate Chapped Feet

The heel of the foot that can interfere with chapped appearance. Not only is it only the heel of the foot cracked can make sick time used to run. The heel of the foot can rupture caused by weight gain and dry foot skin. Before going to bed apply baby oil on the heel of the foot which breaks and massage on a regular basis.

From now on use the baby oil to solve your complaint. It can reduce your monthly expense budget.

Read Also: Uncaria gambir medicinal uses for health benefits

Jumat, 28 Oktober 2016

Unexpected Benefits of Mango Leaves for Health

Posted by Mai Wei on 10.04 with No comments
Unexpected Benefits of Mango Leaves for Health
Image From: stylecraze.com


Unexpected Benefits of Mango Leaves for Health - Mango benefits not only can you take from the fruit, but also from the leaves. Both fruit and leaves are believed to provide tremendous benefits to your health, including:

Benefits of Mango Leaves for Health


Treat earache

When you have an earache, you can boil the leaves of mango, then after cold drops in the ear of the sick.

Maintain respiratory health

You are having trouble breathing, you should drink a decoction of mango leaves mixed with honey. The herb is believed to be able to treat coughs, bronchitis, until asthma.

Read Also: Benefits of Using a Loofah For Human

Unexpected Benefits of Mango Leaves Treating Diarrhea
Image From: api.ning.com


Unexpected Benefits of Mango Leaves Treating Diarrhea

Water boiled mango leaves you can also benefit for treating dysentery. How, by drinking the boiled water three times a day until the condition improves.

Treat burns

Mango leaves also it can help you in treating burns. The trick to mashing dried mango leaves which then dab on burns.

Diabetes

Some research also shows that consumption of mango leaves boiled water can help treat diabetes.

Read Also: Uncaria gambir medicinal uses for health benefits

Lowering high blood pressure

Water boiled mango leaves are also able to provide benefits in lowering blood pressure and keep blood vessels in order to stay healthy.

Help cure kidney stones

Let the water decoction of mango leaves during the night, then you drink in the morning. This herb is believed to help cure kidney stones.

relieve stress

When you have a bad mood or stress, you coud add water decoction of mango leaves in your bath tub. Soak with water in order to stress that plagued start to fade.

Knowing this is important, it will make you aware if there are many other natural ingredients that can be used in treating various types of health problems.

Rabu, 28 September 2016

Benefits of Using a Loofah For Human

Posted by Mai Wei on 07.41 with No comments
Benefits of Using a Loofah
Image From: inetarticle.com


Benefits of Using a Loofah For Human - Never seen a fruit that looks exactly resemble women's breasts? If not, the name of the fruit is the fruit Loofah.

It looks strange, no fruit looks very similar to the source of breast milk.
Sounds a little vulgar, but the fruit is really there.

That is the greatness of God's power to create whatever he pleases.
This fruit comes from Vietnam. Loofah fruit has a pink color with enlarged end portion and has a black lump similar to putting on the breast.

Loofah is one type of cucumber that goes into type vegetables. In the region of origin loofah area, some people use it as food or food ingredients. The squash vegetables entering a relative with Loofah.

Benefits of Using a Loofah

Loofah fruit have Luffa Aegyptiaca Scientific name. His form was a bit strange and the new yng view it can be will not hesitate to eat them. Loofah fruit usually used for food ingredients. This fruit has many health benefits. Here's a number of benefits of the fruit that resembles a woman's breasts;

Cure Constipation

If you experience constipation or other digestive disorders, eating fruits Loofah can help you overcome digestive problems. Loofah fruit that is completely ripe contain a lot of fiber which is very good for the digestive system.

Read Also: Oh My Gosh Here are The Amazing Benefits of Persimmon

As Vegetables Scrumptious

Want to try different dishes? Looks like loofah can be a unique recommendation to accompany meals you eat. To be used as food ingredients, usually used loofah young fruit can be cooked as a vegetable, soup or other dishes. The taste of loofah actually similar to squash vegetable flavor that we can find it easily.

Skin Lightening

Loofah fruit is believed to increase the brightness of the skin. How? To do this a little unique. If you want to get the properties of loofah this one, you can use a loofah scrub made from dried. Scrub tool is said to be able to lift dead skin cells and can shrink the pores of your skin.

However, do not rub too hard, because it could be the skin actually hurt rather than become brighter. Use the tool loofah scrub on a regular basis so that the results can be maximized.

Furthermore, the effect of the tool loofah scrub of this will make the skin more healthy because doing scrub on the skin, it will help the circulation of air at the surface of the skin so the skin becomes healthier. Interesting is not it?

Benefits of Using a Loofah Treat Cough
Image From:twotigeracupuncture.com


Treat Cough

Loofah fruit that has a lot of vitamins and other nutrients can be used as medicine. Any disease that can be cured by fruit loofah? You can use a loofah fruit in a way to boil, then boiled water loofah can be used to prevent or treat the disease cough. Make a loofah treatment with boiling water regularly until the cough gradually recovering.

Eliminate Joint Pain

The benefits of fruit loofah others is to treat joint pain. Several studies have proven that by consuming loofah, either cooked or boiled and drunk, can reduce pain that occurs on your joints.

Swelling Treatment

Loofah fruit eaten immediately consumed with how to relieve swelling in the sinuses or nasal area. Consume directly loofah can keep nutrients and properties stored in the loofah. For information only, loofah taste is slightly sweet and not too bad for raw consumption. Worth a try.

Breast Feeding

If you are a mother who is breastfeeding, increasing the consumption of fruit loofah will help you to produce milk. It has not been much research done to prove this.But there is no harm in trying to make a loofah as a material for fine dining menu is not it?

And of course there are many other Benefits of Loofah for health and other things

Minggu, 11 September 2016

Uncaria gambir medicinal uses for health benefits

Posted by Mai Wei on 18.45 with No comments
Uncaria gambir medicinal uses for health benefits
Image From: upload.wikimedia.org


Uncaria gambir medicinal uses for health benefits - Here are some of the properties and the amount of Gambir Gambir, Gambir usability is a kind of dried sap derived from extracts squeeze the leaves and twigs of plants with the same name (Uncaria gambier Roxb). Benefits Gambir in Indonesia is mostly used in chewing. Usability is more important as a tanner and dyes. The content of Gambir also contains catechins (catechin), a natural ingredient that are antioxidants. India imports 68% gambier from Indonesia, and use it as a mixture of chewing.
main uncaria gambir uses is as a component of chewing, which is already known to the public archipelago, from Sumatra to Papua since at least 2500 years ago. Unknown, Gambier stimulates bile that help smooth the process in the stomach and intestines. Another function is as a mixture of drugs, such as burns, migraine headaches, diarrhea, dysentery medicine, gargle mouthwash, mouth ulcer drugs, as well as skin pain medication (massaged); tanners; and dye textiles.
Functions that are being developed as well as glue plywood or particle board. This product still has to compete with other sources of wood adhesives, such as the bark of Acacia mearnsii, balansa Schinopsis wood, and leather pods Caesalpinia spinosa produced by other countries.
Benefits of Uncaria Gambir for Health
Image From: inetarticle.com

The content of Gambir Plant

The Main content of gambir Plant and also contained by many other members of Uncaria are flavonoids (especially gambiriin), catechins (up 51%), tanning substances (22-50%), as well as a number of alkaloids (such as gambirtannin and oxo derivatives and its dihidro- . [2] In addition gambir used modern medicines, produced by Germany, as well as coloring paints, clothing.

Senin, 22 Agustus 2016

Oh My Gosh Here are The Amazing Benefits of Persimmon

Posted by Mai Wei on 09.07 with No comments
Health Benefits Of Persimmon
Image From: specialtyproduce.com


Oh My Gosh Here are The Amazing Benefits of Persimmon - Persimmon is the fruit that is also called fruit leg. Some people may not be familiar with this fruit. The fruit has a scientific name Diospyros feet. This fruit comes from a tree that is small to medium in size approximately 15 meters. Fruit that are difficult to find this form of flattened round and rectangular are yellowish green to red. Persimmon Fruit Benefits for Diet

History of persimmon

Persimmon fruit originated in China and then spread to Japan in ancient times and then bred in the country Sakura. during the colonial era is the 1800s, the fruit was brought to southern Europe and the United States (California). In China and Japan, this fruit has a high enough price. In Indonesia, North Sumatra has been an exporter of persimmon to Singapore and now the area is planted fruit trees in West Java and East Java, high in the mountains.

Read Also: The great benefits of beautiful Frutirose apple

The content of persimmon

Persimmon be yellowish orange to reddish orange with a diameter of about 2-8 cm. In this fruit contains about 19.6% carbohydrate, 0.7% protein, potassium and vitamin A. In young persimmon fruit, there is a substance called tannin tannin-leg lead to racial astringent. Other content contained in this fruit is vitamin C, vitamin B6, fiber, copper, manganese, magnesium, phosphorus. There are also organic compounds among which catechins, betulinic acid, gallacotechins, Carotene.

Benefits of Persimmon Fruit


• Helps prevent cancer because it contains anti-cancer substances (vitamins C, A, catechin, gallocatechins) and free radicals that can cause damage to the organ systems.
• Boost immunity because it contains vitamin C (ascorbic acid) is high to meet approximately 80% of daily needs of the body.
• Helps reduce the risk of tumor development because it contains betulinic acid which is an anti-tumor compound that can reduce the size of the tumor and stop the development of cancerous tumors.
• Prevents aging as an anti-oxidant (vitamin A, beta-carotene, lutein, and lycopene cryptoxanthins). These substances can reduce oxidative stress and help reduce the signs of premature aging.
• Benefits of persimmon fruit to Prevent Alzheimer
• Improve the health of the eyes caused Zeaxanthin substances in the vitamin B complex proven to reduce cataracts, night blindness and macular degenari.
• Lowering high blood pressure as potassium which serves as a vasodilator, lowering blood pressure to improve blood flow, thereby reducing the strain the cardiovascular system.
• Prevent various kinds of heart disease.
• copper content can promote blood circulation, thereby increasing metabolism, energy and cell growth.
• Helps the healing of wounds.
• Curing asthma, productive cough, abdominal pain, diarrhea and dysentery.


Health Benefits Of Persimmon fro Diet
Image From: steptohealth.com

Diet and persimmon

Nutrient content and high fiber contained in persimmon that has properties similar to apples, is one of the benefits of persimmon fruit for diet and recommended for consumption because this fruit can help to absorb lipids that lead to obesity. High in fiber, can make people who eat it will feel more full so that decreases appetite. This fruit can also help healthy digestion.

Although this fruit has many properties and is good for the body, things that must be considered when doing the diet with persimmon or eat the fruit can lower blood pressure significantly. Thus, in patients with low blood pressure, consumption of this fruit should be limited because it would lower the blood and can harm the body.

Read Also: WoHoo Amazing Health Benefits of Mahogany Tree to Treat Diabetes

Rabu, 17 Agustus 2016

The great benefits of beautiful Frutirose apple

Posted by Mai Wei on 00.36 with No comments
water rose apple health benefits
Image From: 1.bp.blogspot.com


Health Benefits of Rose Apples, Who does not know that the fruit is fresh and healthy? This plant is often grown in the garden home and also in some areas in Indonesia almost every home has a fruit crop, which functioned as an ornamental plant.

Such a thing is indeed not too surprising, because the water guava indeed come from southeast Asia and then spread widely in almost all corners of the archipelago.

The fruit is really easy to be found, its price is cheap, and can be consumed directly. Or sometimes there also are made as candied guava, combination salad, salad, and so on. Benefits water guava for Health And Beauty.

Water guava for Health Benefits

As in general that almost entirely, water guava has a water content in it. Not unless this water guava fruit. Benefits of water guava, water guava also has content that is sure to have benefits for the good of the body, one of which is water, calories, carbohydrates, protein, magnesium, phosphorus, potassium, calcium, iron, zinc, sodium, copper, manganese, vitamin C, vitamin A, niacin, thiamin, as well as riblovon.

Read Also: Great Ashwagandha Benefits for Men

Apparently many also the nutrients that are in this fruit? Then the water guava so what are the benefits of water guava? which can be enjoyed by the body? The following health benefits of water guava to the first is:

1. Prevent Dehydration

When we eat this water guava the benefits of water guava surely will get into your bofy, water released quite a lot. Because it is water guava has a fairly high water content, which is of 100 grams of water guava  fruit may have reached 93 percent of the content, so it's really fitting to avoid dehydration. The water content is abundant in water guava fruit is also good to protect the health of the kidneys and digestive and can add to the mood or happy those who eat them.

2. Increase Fertility

The possibility is still rare to hear that the water guava to protect and increase fertility for men. This benefits of water guava for man fertility is because water guava has vitamin C is known as antioxidants can protect the health of the cells of the body, including protecting the health of the sperm cells that have been damaged.

water rose apple health benefits Maintaining Eye Health
Image From:img.webmd.com

3. Maintaining Eye Health

After yesterday admin review about how to protect the health of the eye with some of the ingredients are natural, in fact there are other natural ingredients that can be used are water guava. Water guava also has vitamin A, which as we recognize together that vitamin A is a good vitamin that is really needed by the eye. When you feel tired or tired too long because activity on the computer, you can consume the fruit to get benefits of water guava for eye and make your eye healthier.


4. For Beauty Skin

Not only do we gain the health of the water guava is, in fact, these fruits can also bring beauty to those who eat them. This benefits of water guava for beauty is because that sort of thing because this fruit contains vitamin C. This vitamin is not only to protect the body against disease but known also to rejuvenate the skin from the inside.

Read Also: Benefits of Running Every Day for Health & Diet Programs

5. Preventing Diarrhea

Inhibiting as well as handle diarrhea with natural ingredients that are so familiar we usually are at about guava leaves. However, extracts of guava in fact, can also prevent the onset of diarrhea. Also of interest guava fruit can also be to lower the fever and heat in children.

A few articles about the benefits of water guava to admin describe, when you have suggestions as well as other articles, you can share here please add in the comments blog Thanks.

Selasa, 16 Agustus 2016

Great Ashwagandha Benefits for Men

Posted by Mai Wei on 23.35 with 1 comment
Ashwagandha Benefits for Men
Image From: img.aws.livestrongcdn.com


Ashwagandha Benefits for Men  and Woman - Also known as Withania somnifera and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. The Sanskrit name Ashwagandha literally means 'that which has the smell of a horse', so named because it is said to give the strength and vitality of the horse. The specific ashwagandha health benefits for a variety of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, neurological disorders, gynecological disorders, male infertility and impotence.

This is an herb that increases resistance to stress, increases stamina and promotes the general welfare. Many Western herbalists refer to this herb as "Ayurvedic ginseng" because of its reputation for increasing energy, strength, and stamina, and for its ability to relieve stress. Modern research has found several types of alkaloids in it that somniferin and withaniol responsible for some actions. The roots of Withania somnifera plant have been reported to have Alkaloids, Withanolides and many glycosides.

Read Also: WoHoo Amazing Health Benefits of Mahogany Tree to Treat Diabetes

According to Ayurvedic system, Ashwagandha is the best herb for balancing Vata in the body. Vata regulate all movement in the body, including the movement of nerve impulses throughout the nervous system. When the root is taken as a concoction of milk and sweetened with honey or raw sugar, is used to inhibit aging and build up strength by catalysing anabolic processes in the body.

Ashwagandha is also a proven immune-modulator, antioxidant and hormone precursor which tends to regulate important physiological functions. Research has shown that it can protect the activity of immune cells are exposed to chemicals that would otherwise inhibit their normal function.

Antitumor activity of Withania somnifera is known and that it also enhances the effects of radiation in chemotherapy

 Health Benefits of Ashwagandha

Like many people and research said, Ashwagandha is a plant that has many benefits for human health life. so, now i wanna share some benefits of ashwagandha:

Ashwagandha benefit for sexual weakness

Ashwagandha has an affinity for the reproductive system in both men and women. This is the main rejuvenative of masculine energy used in Ayurveda, improving the quality of reproductive tissues and increasing sexual potency. It has also been used to increase libido and potency, for it is said to provide to its vitality and strength of a horse.

Ashwagandha is often added in herbal supplements are reputed to increase sexual desire and function. Ashwagandha also helps women boost their desire to sex. Lama is considered the most potent sex-boosting plants India, women of this country have been used for years Ashwagandha to round their sex drive.

Ashwagandha Benefits For Stress
Image From: bilikesscifi.com

Ashwagandha For Stress

Health Benefits of ashwagandha is considered as one of the best solutions for stress. While most adaptogens primarily work by helping the body to mobilize and maintain the physiological response to stress, Ashwagandha appears to work first and foremost by reducing stress-related excesses of the nervous system concerned. It increases the body's ability to maintain physical effort and helps the body adapt to various types of stress. It also has been reported to enhance mental function and memory. Acts to calm the mind and promote sound, restful sleep.

Ashwagandha as Anti-Inflammatory Agent

Ashwagandha is an adaptogen that contains several active phytochemicals known as glycowithanolides, which studies have shown to relax the smooth muscles. As a natural anti-inflammatory agent, ashwagandha can help reduce the discomfort associated with arthritis. Forty-two patients with osteoarthritis were randomly placed in two groups - one receiver ashwagandha, one a placebo. After three months, pain and disability were markedly decreased in the group ashwagandha.

Ashwagandha for Weak Memory

 Ashwagandha is rasayana medhya, helps improve mental ability and performance. It helps support memory and problem-solving skills and improve coordinated all aspects of brain function. It corrects loss of memory arising from long-term stress, disease and forced labor. A 2001 study in rodents showed ashwagandha benefit for brain are memory capabilities improve.

Read Also: Longan, Longan, Longan..Benefits of Longan Fruit

Ashwagandha also be used for high blood pressure, as Immune-Modulator and antioxidants. Overall Ashwagandha is a promising herb in various fields.

Minggu, 07 Agustus 2016

WoHoo Amazing Health Benefits of Mahogany Tree to Treat Diabetes

Posted by Mai Wei on 03.36 with No comments
Health Benefits of Mahogany Tree to Treat Diabetes
Image From: inetarticle.com


Mahogany plants are annual plants that often we encoumter, this plant is unusual in planting roadside, a large annual plants and dense shade is often used to heat the street and as a city of green plants. This plant also grows wild in the forest-forest, orchards and anywhere.

Glance crossed mahogany is an annual plant commonplace as in other plants, teak, wood sengon etc. Trees that have become a comon sight in urban areas, and the areas that become traffic public / forests and plantations, Mahogany tree has so many benefits to treat diabetes.

Health Benefits of Mahogany Tree to Treat Diabetes

Company furniture has leveraged the quality of wood (trees) as a furniture and craft other furniture, often and widely used for building materials, quality stems under slightly down compared to the quality of teak trees, making the ecomomic value of a good, mahogany trees are often hunted for wood is hard and dense, very good material for furniture and other art materials.

In addition to the utilization of tree trunk bark is also used by the community to dye clothes, fabrics using staining by mahogany producee a dense yellow color and not easily fade. skin of the main trunk of mahogany containing a variety of secondary metabolites, including catechin, epicatechin, swietemakrofilanin, phenylpropanoid, saponins, terpenoids, flavonoids, alkaloids and tannins (Darminto, 2010).

Very sticky sap is also used as a shoulder glue, people who have jobs lure wild birds to use as an adhesive for trapping wild birds. Leaf mahogany long ago also used as animal feed, such as goats cows, etc.
It is very rich in natural Indonesia, so many plants that are close to human needs, trees grown for almost nothing left of the particularly tragic when illegal logging and better utilization still not sustainable in the absence of maintenance and renewal of planty.


There is still more to the mahogany, fruit and seeds of mahogany that has a bitter taste very bitter if we wanted to try, peel and seeds lick just above the top of the tongue actually tasted bitter response.

Behind the bitter taste found in mahogany seeds are so many compounds that can be utilized for the health of human bodies. Seeds of mahogany (Swietenia mahagoni Jacq) has a pharmacological effect antipyretic, anti-fungal, lowers high blood pressure (hypertension), diabetes (diabetes mellitus), lack of appetite, rheumatism, fever, colds, and eczema. Not only that mahogany seeds contain a variety of secondary metabolites, ie alkaloids, flavonoids, steroids, terpenoids, and saponins (Sian, 2001; Yenitta, et al., 1999)

Mahogany alkaloid content in seeds can change the order of the DNA chain in the cell nucleus. Flavonoids, saponins and steroids and terpenoids cause damage to the cell wall and cell membrane of bacteria. The antibacterial activity can inhibit the growth of bacteria and cause bacterial cell death (Katzung, 2004).

The content of nutrient contained in mahogany seeds are used as a cure for diabetes, many studies have proven in animal studies that the content of mahogany seeds can lower blood sugar levels. Society long ago is aware of the content of mahogany seeds which contai so many benefits. Of development in the agricultural area mahogany seeds are also used as a fertilizer with other herb extracts.

Health Benefits of Mahogany Tree
Image From: 4.bp.blogspot.com


RESEARCH RESULT that Prove the Health Benefits of Mahogany Tree:

1. Laurentia Mihardja

Researchers at the Center For Research and Development of Disease Control, NIHRD Has been conducting research mahogany seeds in lowering blood glucose in experimental animals. From the research results prove that the extract mahogany dose of 45 mg / 160 g BW after seven days showed significantly different results than the solvent and is no different from glikazide 7.2 mg / 200 g BW in lowering blood glucose in animal experiments.

2. King, Linghuat Lumban, University of North Sumatra

Doing research on the effects of ethanol extract mahogany seeds to decrease blood sugar levels of mice. From the research results prove that the ethanol extract mahogany seeds dose of 100 mg / kg and 50 mg / kg body weight was not significantly different to glibenclamide dose of 1 mg/kg in lowering blood sugar levels

Read Also: GREAT!! HERE ARE Lime Benefits and Recipes of Lime Potions

WORK MECHANISM Of Mahogany Fruit :

Saponins in mahogany lowering blood sugar, protein precipitate intestinal mucous membrane and form a layer that protects the intestine, thus inhibiting glucose intake and the rate of increase in blood glucose. Benefits and nutrient content in mahogany seeds is very beneficial for human health, since the first community has been using as an herbal remedy / herbal medicine, by directly ingesting mahogany seeds taken after mature / ripe fell from a tree, then peel the protective layer of chocolate. Then swallow directly the mahogany seeds.

But keep in mind traditional consumption levels of effectiveness must also have content, that need to be considered so that no unwanted overdose and side effects of the content of health benefits of mahogany tree.

Sabtu, 09 Juli 2016

Benefits of Running Every Day for Health & Diet Programs

Posted by Mai Wei on 18.03 with No comments
Benefits of Running Every Day for Health & Diet Programs
Image From: i.telegraph.co.uk



Running in the morning is very good for health, but for some people it is difficult to do. This is because not because the process is complex, but there is a sense of lazy to run. Like jogging in the morning, is a type of exercise that is easy to do and requires almost no cost.

Benefits Running in the Morning to Lose Weight & Body Health

Running morning has the benefit that can be felt directly or indirectly. The benefits of running in the morning one of them is to lose weight or help the diet. In addition there are several other benefits gained when making a morning run. here are Benefits of running in the morning for diet & health:

Helping Diet Program

Already a lot of people who know and do the morning run as a helper to lose weight. With a run in the morning, the fat in the body from the food we eat will burn and reduce fat levels in the body which causes the body look fat. Furthermore, it should be balanced by consuming foods that are high in fiber and low in fat. So that benefits are going to get the ideal body and proportioned as desired.

Read Also: Longan, Longan, Longan..Benefits of Longan Fruit

Launched Menstruation

In addition to making the body becomes ideal, jog can launch period or menstruation. Thus the problem of the normal menstrual cycle is not able to return in normal circumstances. So start your morning by doing a morning run or jog around the neighborhood.

Strong Bones

Doing a morning run can make the bones strong and healthy. Because at the time of the morning, the sunlight vitamin D is good for bone health and prevent osteoporosis or bone loss that is suffered by women at menopause.

Benefits of Running Every Day for Nourish the Heart
Image From: gymflow100.com


Benefits of Running Every Day for Nourish the Heart

Benefits morning run can make more heart healthy and avoid heart disease. This is because the morning run can make a smooth blood flow and make the heart beat normally.

Boost Immune System

Morning run can activate the body's immune system, making the body's immune defenses to be increased. So that the body does not easily attacked by various diseases, such as flu and colds.

Read Also: GREAT!! HERE ARE Lime Benefits and Recipes of Lime Potions

Improve concentration

By doing regular morning run, the oxygen can be smoothly flowed into the brain. It can improve concentration, so that worked out well. In addition, the morning run can also prevent eye damage in old age.

Well, that had the benefit of a run in the morning one of them can help the diet, thus making the body becomes more ideal and proportionate. So, immediately jog in order to burn fat in the body and make the body may be slim as desired

Rabu, 06 Juli 2016

Longan, Longan, Longan..Benefits of Longan Fruit

Posted by Mai Wei on 06.42 with No comments
Benefits of Longan Fruit
Image From: i0.wp.com


Longan Fruit for Health Benefits. Who would not trust with a sweet taste and favors given by a small round fruit called longan this, but make no mistake lo although small plasticity if right so cool hehehe. If you have never eaten the fruit of this then you should read this article after the longan benefits. Well if you read the article after not too keen to consume it then immediately track was where I am, and Dedicate one severally longan, heheh joke really.

Benefits of longan can be found in every bite, longan contain many substances that are good for the human body, such as the best vitamin that are:  vitamin C, supported by vitamin B12, thiamin, niacin, calcium, lipids, riboflavin, magnesium, phosphorus, potassium, sodium, zinc, protein carbohydrates, and many more which we will discuss below. All of the properties that you can in a fruit called longan fruit. For more details about the benefits of direct Longan read below.

Read Also: GREAT!! HERE ARE Lime Benefits and Recipes of Lime Potions

Benefits of Longan Fruit


As an anti-depressant

Consuming Longan in normal portions will give a soothing effect on the human body, improve the function of the human Sharh, and the amount of vitamin C found in fruits helps the body fight infection. It can even help you to fall asleep easier.

Accelerate wound healing

coupled with the polyphenol content of vitamin C in fruits longan to help you who have wounds and heal quickly, and give efficacy extend the life of cells in the body. Besides polyphenols that I mentioned earlier is an antioxidant that can prevent cancer.

Read Also: These Are The Powerful Benefits of Basil for Health!! YOU MUST READ THIS!

Helps blood circulation

Do you have anemia or less blood disease? Often - often wrote you consume this fruit. Longan fruit is able to enhance blood circulation because it is believed to have iron content.

Energy Booster

You easily sluggish. Well the solution is to take this Longan fruit, longan fruit is a natural energy source for glucose content is high enough. In addition Longan can also help you with the disease had gone to bed.

Benefits of Longan Fruit to Help Diet
Image From: product-images.imshopping.com


Benefits of Longan Fruit to Help Diet

Although it turned out sweet longan fruit contains no fat and calories lo, so very good to help you in the weight maintenance program, as well as the high carbohydrate content in it helps you stay full, so you are not going to eat every time.

Read Also: Amazing Root!! Benefits of Beet For Human Life

Helps Maintain Immunity

Vitamin what else can help the body retain the power of the body from germs and viruses are floating. Absolutely vitamin is vitamin C. Longan is equipped with high-dose vitamin C is good for strengthening the body's antibodies.

As a Remedy Snakebite/ Small Venom

If that had been discussed are the hallmarks of its contents, it turns out the contents of longan also very useful lo. Longan fraction of the contents can be used as first-aid medicine in people who are bitten by a snake. Quite sort the contents of longan in part bitten by a snake.

WOW Many longan fruit for health benefits ranging from flu drugs, prevention of cancer, may also help create that again diet. And the coolest thing in my opinion is a powerful used as a first aid when bitten by a snake. So what are you waiting soon buy and enjoy the freshness and the efficacy of potent of the fruit. Thank you for reading the above article,

GREAT!! HERE ARE Lime Benefits and Recipes of Lime Potions

Posted by Mai Wei on 05.44 with No comments
Lime Benefits and Recipes of Lime Potions
Image From: medicalnewstoday.com


Ok, just following are various benefits of lime to health, especially in the manufacture of drug-traditional complete with guidelines on how to process them. May be useful.

Treating Cough.

Having cough is very troublesome, especially if you get cough in the middle of night. for first aid you can use lime as a potions. for me its very tasty and treat cough in no time. 

The first way

  1. wash 1 lime
  2. mix with 1.5 (one half) spoon soy sauce and salt
  3. stir and strain.
  4. Furthermore, drink 1-3 times a day.

The second way

  1. 1 lime washed, squeezed.
  2. Give warm water, add a piece of rock sugar, stir well, then strain.
  3. Then drink a potion 1 times a day until healed.

Overcoming Constipation.

Do you have constipation? Lime has benefits to treat that. here are the recipes:
  1. Wash and squeeze 1 lime.
  2. Crushed 3 spring onions are peeled and washed, give 1 tablespoon eucalyptus oil, acid kawak for quail eggs, a little cooking water and then mixed with orange juice.
  3. Next, apply to the whole body, especially around the abdomen.

Treating hemorrhoid.

Hemorrhoid is a bad disease. actually all disease is bad. here are how to treating hemorrhoid with lime: 
  1. Take the lime tree roots and wash
  2. boiled with 1 liter of water for ± 1/2 hour, strain, drink the water.

Irregular menstruation overcome.

Hey girl, has menstruation problem? ask lime to fix it. lime has benefits to treat irregular menstruation  here are the recipe:
  1. Prepare 3 tablespoons of lime juice and honey, 2 cups hot water and stir.
  2. Furthermore, herb been made earlier taken 3 times a day.

Read Also: Amazing Root!! Benefits of Beet For Human Life

Treat Diphtheria

  1. Wash 2 lime and squeeze
  2. juice brewed with a glass of water.
  3. Add 1 tablespoon of honey.
  4. While still warm is used to gargle for 3 minutes, then swallow.
  5. Drink 3 times a day each 2 tablespoons.

Treating the tonsils

  1. Leather 3 lime washed, cut into pieces, then boiled with 2 cups of water until the water is 3/4, strain.
  2. Gargle with water and drink.
  3. Do it 3-4 times a day, each with 3 tablespoons.

Eliminating Acne.

Acne may affect anyone, both girls and boys. To fix this: 
  1. Prepare 1 orange juice and wash.
  2. Thin slice the lime
  3. Rub on the skin.

Cure Hoarseness

  1. Wash then squeeze two limes.
  2. Add whiting, salt, 1 tablespoon pure honey, and 3/4 cup boiling water and stir.
  3. This medicine taken once at bedtime.
  4. Do it once a week.

Lime Benefits and Recipes of Lime Potions to Body odor override
Image From: cdn.shopify.com

 

 

Lime Benefits and Recipes of Lime Potions to Body odor override

Having body odor is very embarrassing. But don't worry, if you or your lovely people has body odor lime will give you a hand to resolve body odor problem. Lime has Benefits to resolve your body odor problem.

The first way

  1. lime slices smeared whiting, apply to underarms after showering, let a few moments, then rinse.
  2. Do it in the morning and afternoon.

The second way

  1. some young lime leaves until finely ground, washed, crushed.
  2. Pulung into small pills
  3. Eat three times a day after meals.


Increase appetite

  1. Mix one tablespoon of lime juice with sugar to taste.
  2. Furthermore, drink a potion 2 times a day after meals.

Head overcome dizziness / vertigo.

  1. Take a half handful of lime leaves, wash and mash.
  2. Add 1 tablespoon lime.
  3. Rub into the nape, forehead and temples.
  4. Do therapy 1-2 times a day.


Headaches / dizziness suddenly.

  1. Squeeze the lemon juice into a glass of strong tea, with salt.
  2. Drink once.


Prevent hair loss.

today your 10 strand of hair that lose, tomorrow 10 strand again, if that continued your head will completely bald!! don't underestimate hair lose. hurry up and make the potion from lime to treat hair lose.
  1. Wash 2 limes, then sliced into 3 or 4.
  2. Apply water on the scalp until evenly, wrap head with a towel overnight.
  3. Shampoo the next morning.
  4. Do it three times a week.


Eliminate dandruff.

has dandruff problem? don't waste your much money to heal that. just ask lime to fix it:
  1. Apply juice of 1-2 limes to the entire scalp.
  2. Allow 20-30 minutes, then shampoo. After 3 times did (every time you wash your hair), usually dandruff disappear.


Relieves flu.

Flu is very disturb daily activities. but don't make it broke all your plan. use lime to treat flu. here are the recipe:
  1. Prepare a lime that has been washed first, then bake for a while.
  2. Wait until slightly cool then split and squeezed directly into the mouth.

Reduce fever.

your child get fever? don't be worry. use lime to heal your child fever, here are the recipe:

The first way

  1. wash and squeeze 1 lime, peel-washing-crushed 3 spring onions, give 1 tablespoon of coconut oil.
  2. Then, apply the concoction on the patient's forehead.
The second way
  1. juice of one lime mixed with 2 tablespoons of honey, and drink as well.


Stop smoking

wanna stop smoking or make someone stop to smoke? here are the tips from lime to stop smoking:
  1. Slices of lemon, suction, drinking water.
  2. Do this several times a day.

Lime Benefits and Recipes of Lime Potions to Stop Pee problem
Image From: media.boingboing.net


Lime Benefits and Recipes of Lime Potions to Stop Pee problem

Always feels want to pee but no urine comes out? you need lime to stop your pee problem. here are the recipe:
  1. Wash 2 then squeeze the lime juice, sugar to taste and give a glass of hot water, stir, drink once.
  2. Usually quite done yet.


Treating a nosebleed

Handle nosebleed? need a simple and easy way? just try it the benefits of Lime to Treat Nosebleed:
  1. Take 1 large lemon fruit that is old and wash, cut, squeeze and strain the water for nose drops.
  2. Do it 1-2 times a day.

References:


  •     Dalimartha, Setiawan. Atlas Tumbuhan Obat Indonesia. Ungaran : Trubus Agriwidya, 1999.
  •     Muhlisah, Fauziah. Tanaman Obat Keluarga. Jakarta : Penebar Swadaya, 1999.
  •     Tampubolon, Oswald T. Tumbuhan Obat. Jakarta : Penerbit Bhratara, 1995.
  •     Tanaman Obat Keluarga. Jakarta : PT. Intisari Mediatama, 1999.

Sumber:

  • warintek.ristek.go.id/pangan_kesehatan/tanaman_obat/lipi_pdii/jeruknipis.htm

That was a brief review of the efficacy of Lime as a complement Family Medicinal Plants (Toga) can we preserve itself in the garden or garden house. Thank you for visiting and reading various tips and Health on peripetiesdunponey.blogspot.com. See you again my friend!

These Are The Powerful Benefits of Basil for Health!! YOU MUST READ THIS!

Posted by Mai Wei on 04.49 with No comments
Powerful Benefits of Basil for Health
Image From: f.tqn.com


Basil Leaves tremendous benefits For the health-maybe we had no trouble with this one plant species that can be processed as fresh vegetables and also as a mixed menu of dishes, basil has a characteristic has scented basil which makes it excellent as a menu fresh vegetables, basil addition also believed to have tremendous benefits for our health one of which is the prevention of cancer.

Basil leaves tremendous benefits For health

Basil leaves are round and slightly oval green color makes this species as an addition to our appetite, usually leaves at serve with other kinds of fresh vegetables like cucumbers, cabbage, beans,  of course combine with chili and fried fish or even fried chicken. Here I will discuss more in depth what are the benefits of a powerful behind basil leaves.

Read Also: Amazing Root!! Benefits of Beet For Human Life

Basil For Health Benefits


Blood flow

Basil leaves contain a substance called magnesium so that this type of leaf is very good for blood circulation to the heart, so that the body is spared the sudden disturbance of heart disease and prevent the occurrence of high blood pressure or cause stroke.

Powerful Benefits of Basil to Prevent Infertility
Image From: images.medicaldaily.com

Powerful Benefits of Basil to Prevent Infertility

Basil leaves have a compound that is very good for our body especially on the part of the reproduction, the content is the substance arginin. Zat arginine in quality sperm is  trusted can make us become better and survive longer in uterus.

Maintaining the health of the heart organ

As I have already explained at the stage of the basil leaves contain substances that magnesium .Tak only turns basil leaves also contain beta krotein thing is what makes this type of leaf is very good for our heart health .Beta krotein can treat and repair cells broken it is exactly what makes this leaf has many benefits to regenerate the damaged cells are cancer prevention.

Read Also: Amazing, Here are Benefits and efficacy of fruits, seeds and leaves of papaya

treating cancer sores

Basil in trust can treat thrush, you can also chew basil leaves if they did not bother after pulverize you can gargle with warm water, Do this for 3 times in a day.

Boost immunity

Basil leaves contain beta krotein it is what makes basil has the benefit to boost immune system.Beta krotein has a function as anti-bodies and treating the damaged body cells. If our bodies healthy and strong anti body our body will be spared the bacteria and viruses that cause disease

Selasa, 05 Juli 2016

Amazing Root!! Benefits of Beet For Human Life

Posted by Mai Wei on 04.00 with No comments
Benefits of Beet For Human Life
Image From: sikeke.com


Do you know what beets? Fruit beets or also known as red beets is a kind of tuber red slightly purple. There are so many ways to cook these beets, among others, by using it as a salad, soup, or it could be in the juice. Probably not many people know this fruit, but in fact beet fruit has many benefits for human health. Even the benefits of beet for pregnant women we can get well because it implies a very complete.

Ingredients Fruit Bit Invisible Many Unknown

The reddish-purple fruit contains a lot of nutrients, in which these nutrients are needed by our bodies. To find it, then you may need to visit the modern market or in the supermarket. Although beet has been cultivated in Indonesia, but its spread can not be done well as dragon fruit. If you are interested in drinking or consumption of this fruit, then you should first see how to use it. Because the side effects of eating the fruit of these beets is the vocal cords become stiff and difficulty speaking.

Read Also: Amazing, Here are Benefits and efficacy of fruits, seeds and leaves of papaya

However, with the drink as pure juice from the fruit of this beet stiff voice will actually be recovered and improved. So long as you do not know how to cook or consume correct, you should process them in a way in juice alone. Well, before further recognize the benefits of beet, then we should first identify the content of what is in it.

After an investigation, the largest content of fruit beets are folate that is equal to 34%. Following the potash 14%, 13% fiber, 10% vitamin C, magnesium, copper, tryptophan, iron, phosphorus, and also betasianin caumarin famous as it can prevent cancer. After knowing its content so much, then surely beets fruit is very nutritious for health. What are the benefits? Consider the following.

Beet Fruit Benefits For Health


Natural cleansing the kidneys and gallbladder and liver drug

Benefits of beet for health is a natural cleanser for the kidney and gall bladder. Additionally, bits can also be used as a cure liver and is believed to neutralize toxins in our bodies.



Read Also: WoW, ,Jackfruit Benefits For Health

Strengthen the circulatory system

Because of the circulatory system can run well and smoothly, then we can be sure our bodies do not experience significant interference. Besides being able to accelerate blood circulation, the fruit is also useful as immune system. So diligently consumption of fruit beets, we will not be susceptible to any illness.

Destroyer of tumor cells and cancer

The benefits of beet for the cancer that is caused by the high antioxidant content in this fruit. To get the maximum benefits of the fruit beets, then you can add it by two carrots, ½ beet, 2 stalks celery, spinach and parsley are juiced. Then drink this juice regularly.


Benefits of Beet to Overcome anemia
Image From: assets.zocalo.com.mx

Benefits of Beet to Overcome anemia

If you suffer from anemia, it does not have to take medication from a doctor about it. Because, this fruit contains iron which is high enough so that anemia can be treated successfully.

Lowering bad cholesterol in the blood

High cholesterol can be a serious problem for health, therefore you can be lowered with regular consumption of fruit beets.

Bone formation baby

Benefits of beet for infants in addition to meet the nutritional needs can also assist in the process of bone formation.

So there are some benefits to the fruit bits that you should know, may be useful.

Amazing, Here are Benefits and efficacy of fruits, seeds and leaves of papaya

Posted by Mai Wei on 02.43 with No comments
Benefits and efficacy of fruits, seeds and leaves of papaya
Image From: oisat.org


Everyone will want to have an ideal body weight and almost all of the opinion that if someone wants to have an ideal body weight, surely it is the people who are obese / overweight. Really like that? It turned out that the person who wants to lean a little "fat" to get the ideal body weight. But weight gain is not easy, because many people who have less appetite and factors - other factors that make the body lean and less contained.
  • The factors that could make a reduction in appetite are: Excessive Stress
  • The state of being ill
  • Less vitamin
  • Taking drugs, caffeine, alcohol and smoking
  • The pattern of less healthy lives and irregular.

Leaf Papaya (Carica papaya) which is believed to increase appetite and promote weight loss becomes better, so that the body becomes an ideal and healthy, make more excellent appearance and freshness is maintained.

Papaya leaves is very helpful for those of you who want to gain weight as you wish, papaya leaf extract has started being developed into herbs that have been processed and made into various kinds of packaging, such as capsules, pills etc.

Help improve appetite and maintain health

In addition to papaya, papaya fruit and papaya seeds, has many excellent benefits for health.
Other substances contained in the leaves of papaya and papaya are as follows:

1. Papaya help and care for the senses of vision,

papaya leaves contain vitamin A: 18,250 SI (International Units) more than carrot which contained of vitamin A of 12,000 SI. So the content of papaya is very good for eye health, even the content of vit. A her more than the content of Carrots.

Read Also: WoW, ,Jackfruit Benefits For Health

Benefits o Papaya to Controlling blood pressure
Image From: steptohealth.com

2. Benefits o Papaya to Controlling blood pressure

For those of you who suffer from high blood pressure advantage of papaya to control your blood pressure.

3. Prevent Cancer

Papaya leaves can also prevent cancer, white sap produced from papaya leaves are anti-cancer substances, therefore it can be used to prevent cancer.

4. Papaya helps Smooth Digestion

Karpain are other compounds contained in papaya, these compounds have the ability to kill harmful micro-organisms digestion. In addition, eating papaya regularly also make the intestinal mucous which negatively affect our digestive system can be reduced, even as intestinal parasites can be digested.

5. Papaya Fruit has a high content of antioxidants.

These include vitamin C, flavonoids, folate, vitamin A, panthotenic acids, minerals, magnesium, vitamin E, potassium, fiber and vitamin B, the content contained in papaya helps provide protection against colon cancer.